Dtube Motivation: How The Word 'Hustle' Ruins Health/Why I Take 60 Minute Naps DAILY/Don't Be Ashamed | Vlog 206
What's up Dtube, my name is Harshil Patel, and today, I want to share why the word 'Hustle' ruins health
I've watched a ton of motivation videos in my day. They seem to say a very similar thing. Hustle, don't sleep until it's done, sleep is for the weak.
For the longest time, I believed in that concept. Until I started taking daily naps in the middle of the day. At first, when I started taking naps, I felt ashamed. I felt weird like I was going to lose in life.
Shifted Mindset
Then I stopped thinking of these naps as bad/evil, instead started seeing them as 'tune-ups' for my mental health.
Final Thoughts:
Grateful :)
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Yesssss! Self care is so important, and I think it makes your work so much better.
Exactly! I just don't stress anymore about naps anymore. I just do haha
Dude. Naps are Lyfe.
YESSS, I honestly look forward to them every day hahah.
My schedule usually is: Eat, nap, exercise. Best thing ever
Naps are dlife
well said ;)
ET the hiphop preacher! Happy napping!