VLOG 27 - Day 5 of Reverse Dieting, Weight Update + New Series Idea
Free Fitness and Nutritional Programs & Guidelines
https://www.gshealthcoach.com
Instagram: https://www.instagram.com/GShealthcoach/
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Steemit: @gisi
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I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created this channel to share my knowledge and experience on healthy eating and proper physical exercise to provide people with the right tools to improve their lives through a better understanding of what healthy eating means and how to improve their physical condition through exercise.
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My Purpose on this Platform:
VLOG 26:
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Losing Weight - How Many Calories:
VLOG 24:
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If you are into health and fitness comment below and I will add you to this list! Let's spread fitness on Steemit & DTube!
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Another great blog mate. Keep up the great work.
Thanks :)
your account is very versatile, I like it a lot! How beautiful you focus on health.
Thanks :) I appreciate your kind words :D glad I can help
I have fallen in love with the healthy lifestyle. Exercise, eat well, meditate, love yourself. Keep learning every day to be better, happier is the best decision. I´ll continue to learn more every day from you. Thank you
Saludos desde Colombia.
Thanks for the kind words :) I agree with you it's a great lifestyle :)