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RE: Day 7 of 77 days push-up challenge: Practice makes progress! 😊
Nice to see your progress and using an incline. Reducing the angle over time. Nice going and best of luck :)
Nice to see your progress and using an incline. Reducing the angle over time. Nice going and best of luck :)
It's funny that I had to search on the internet about types of push-ups just because I can not do the full version. 😄 I wish I can do it at least towards the end of the challenge.
If you go on Twitter, there are many creative and clever ways that our fellow Steemians are doing. There was one using a flat iron as barbell push-up. Others are on their back on the floor carrying a table as again a barbell. There was this guy with slip disc who can not move so he does 7 creative smiles instead of push-up. And what else? There is an expectant mother showing her feet "pushing up" in the delivery room! Really, it is fun so I invite you to join in. 😊
Hahaha
Sounds like fun
Don’t forget about the on the knees push up
I have not done any serious work outs since the military.
7 smiles a day. How special is that.
Yap, 7 smiles. Check those out: https://twitter.com/rowanj808/status/1107697984547024898?s=19