sentadillas perfectas para piernas perfectos
Hoy a continuación presento parte de la rutina de full body para tonificar los glúteos y pernas. ademas que incrementaras la quema de calorías
asi que empecemos y que los disfrutes...........................
Que te pareció la rutinas si te gusto sígueme en @vidafitnessfeliz para que seas unos de los primero en practicar mis rutinas.
Que tengas un dia extraordinario.
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que genial, lo voy a tomar en cuenta para un futuro. saludos.
excelente le animo su corazón saltara de alegría también con esta rutina
@OriginalWorks
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wow amigo go go go
si puede, que late tu corazon de alegria en cada salto @mrblu
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Un vídeo muy animado que nos invita a practicar deporte!
A cuidar nuestro cuerpo y a mejorar nuestra vida!
A seguir así! :)
gracias @resiliencia que la viva la vida feliz siempre con salud perfecta, saludos a la distancia