We need to focus upon what we can control. There is a lot of energy, time, and emotion spend on things that are beyond our control. We cannot do anything about it yet we still put our attention there.
Markets are one thing that is beyond our control. They go up and they go down.
We also know that the alt-coin bull market will return. When, what it will look like, and how long it will last are beyond us. Yet we do know it will be there.
Combining these two ideas tells me to focus my attention on what I can control which is my efforts in token accumulation. After that, I just have to let the market take care of the rest.