How I won over depression - VLOG 22

In my previous video - I talked about how I manage my negativity and stress, and here the topic is more serious - how I fought major depressions which felt like hell, and the last one I managed to cure without taking any pills. I talk what I did to make it possible, and what I advise NOT to do in order to live without depression (which may seem opposite to what I do to counter negative things in life)