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RE: Dtube Vlog 68 - Outside Back and Abs Workout on the Bar
Great video brother!
The leg raises are my best abs exercise!
I feel like it works the best for me!
But Its a risky exercise for the lower back to do without warmup!
I think you should point it out 😀
Leg raises are an amazing exercise for the abs.
I‘m always warming up before doing my workouts bro :)