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RE: Day 3 | River Thames Cold Therapy | Raising Awareness for Mental Health + Steem
Haha using the "fun" tag because of the supposed fun ideas I'm trying to incorporate with the jumps.. although I'm still getting there Haha :P
And yes it's cold, before I started doing it, I would have thought that too that I never could. But now that I've done it a few times, it's really not that bad. I feel like it's lifting this mental block within me, of not wanting to do certain things just because they seem uncomfortable. A "mind over matter" type realization.
I am rooting for you @redrica
How long will you be doing this for?