HEALTHY VEGAN LUNCHES FROM MONDAY TO FRIDAY (+ PDF guide)

Make your lunches exciting with these healthy vegan lunches from Monday to Friday. Easy, delicious, and using just 10 main ingredients!

FREE PDF GUIDE with grocery list + complete recipes: http://bit.ly/monday-friday-lunches-PDF
If you’re already a member of my Rainbow Plant Life mailing list, you should’ve received the PDF guide in your inbox the day this video was released (February 8, 2020).

10 main ingredients

1. Salad greens (arugula and/or kale)
2. Avocados
3. Tomatoes
4. Carrots
5. Chickpeas
6. Extra firm or firm tofu
7. Edamame
8. Hummus
9. Brown rice noodles/any kind of pasta
10. Whole grain bread (I forgot to mention this in the intro, oops)!

---

MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!

ORDER ON AMAZON: https://amzn.to/2liT4lZ

90+ delicious vegan recipes made in the Instant Pot
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options

---

IN THIS VIDEO

Glass food storage containers: https://amzn.to/35Kkym8
Reusable silicone food storage bags: https://amzn.to/2FJx6PO
Reusable silicone food huggers: https://amzn.to/31BbSOf
Microplane: https://amzn.to/2UB8ba6
Y vegetable peeler: https://amzn.to/2ODLJJt
Mis en place bowls: https://amzn.to/2UAChKB

MY KITCHEN ESSENTIALS

Frying Pan: https://amzn.to/37B98Tc
Food Processor: https://amzn.to/38L8Aub
Le Creuset Dutch Oven: https://amzn.to/3aRN3lm
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
My Favorite Knife: http://bit.ly/favorite-knife
Vitamix: https://amzn.to/36xtZFN
Large Cutting Board: https://amzn.to/2RYa0L8
Saucepan: https://amzn.to/36C6RGa
Immersion Blender: https://amzn.to/3aOnbHd

All Other Kitchen Equipment: http://bit.ly/kitchen-equipment-shop
Film & Photography Equipment: http://bit.ly/photo-gear-shop

---

SUBSCRIBE for new videos every week! http://bit.ly/rainbowplantlife-subscribe

Learn more about veganism, healthy eating, food photography, social media, and happiness.

WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
http://instagram.com/rainbowplantlife
http://rainbowplantlife.com
https://www.pinterest.com/rainbowplantlife/

---

▶️ DTube
▶️ YouTube