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RE: Not Enough Sleep!!!
So now what is the goal of this Pryde? Is it to sleep less total time? What was your normal amount?
So now what is the goal of this Pryde? Is it to sleep less total time? What was your normal amount?
I am looking at starting to teach ESL online and this means being awake between 2-6am. Polyphasic sleeping would allow me some wakeful daytime but also yes, it is suppose to allow you to sleep less and be more productive. Today I did 4.5 hours sleep and then two 90 min naps ... those were some good naps:)