[EP248] - Training while sick...

ninjavideo (71)in #dtube • 5 years ago

Hi everyone!

Hope you're all well!
Welcome to my video made exclusively for D.Tube and Cinnamon

So, I do hope you're well... but I am not at all well. I've had a headcold for 4 or 5 days, and it's been a little rough. My head is killing me at the moment, but it has made me appreciate that I haven't really been sick much for the past 4 years. I've gotten lots of headaches, but they're usually help-caused through jarring my neck through various activities (flights, laches, etc).

I did want to share that the general rule that I've heard about training while sick is that anything above the neck is fine... headaches, headcolds, sore throats, etc... but anything in the stomach or chest and you should probably take the time off or training might make you worse.

Not that I have any interesting in training now... at all... but I thought I'd share that with you all.

Thanks for watching!

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

Australian Ninja Warrior | Australian Ninja Games | CryptoKicks

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5 years ago in #dtube by ninjavideo (71)

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aaronli (73) 5 years ago

@tipu curate

tipu (67) 5 years ago

Upvoted 👌 (Mana: 10/20)

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ninjavideo (71) 5 years ago

Thank you so much Aaron!

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exhaust (61) 5 years ago

Sorry to hear you're sick, bro! Always tricky to maintain motivation during and after a cold!

ninjavideo (71) 5 years ago

Thanks man.... have to admit... motivation is at it's lowest levels... but I'm hoping I'm just a day or two away from a mega bounce back.

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exhaust (61) 5 years ago

Yeah brother I hear that. I was struggling for quite some time too -- but I think I'm finally getting my head above water again. Feeling energetic and ready to try hard (but not too hard -- don't want to hurt myself again).

ninjavideo (71) 5 years ago

You can do it!
I did a spin class today as a work thing, and I totally didn't feel like a mess.... success! Glad you've got the energies back! Gooooooooo Exhaust!

kenlov (31) 5 years ago

nice bro

ninjavideo (71) 5 years ago

Thanks man

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run.vince.run (62) 5 years ago

take care of yourself bro...I am never going to point the finger at any one else training while they are sick. I do it all the time.

ninjavideo (71) 5 years ago

Thanks dude! Haha, guess how surprised I am that you've run while sick? Zero percent Vince... zero.

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steem-ua (64) 5 years ago

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