Exercising; it's a slippery slope...

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Hi everyone!

Hope you're all well!
As winter hits, the roads are covered in frost... which is super slippery... how are you going to handle that?

This will be my first winter ever running... before this year, my training was far more upperbody and strength based, I didn't really work on my endurance at all. It's my 2nd year without access to a gym... last year was pretty rough and I didn't really work out any answers.

What do you do? Do I need to just toughen up?

Thanks for watching!

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Check out my more detailed post on my blogging account How to train for Ninja Warrior or my website Australian Ninja Warrior

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