Strength building...

in #dtube5 years ago


Hi everyone!

Hope you're all well!
Today I'm talking about the exact exercises that I'm doing for strength building for Ninja Warrior obstacle courses, with examples of each. I'm still restricted in what I can do... but that's not going to hold me back!

Thanks!




Check out my more detailed post on my blogging account How to train for Ninja Warrior or my website Australian Ninja Warrior


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