Intermittent fasting. A few days in...

in #dtube • 6 years ago

Hi everyone!

Hope you're all well!
It's so weird... but literally every week, Wednesday's runs are easier, faster, better than Mondays or Fridays runs. I wonder if on Monday I've had a couple of days off so much tendons/muscles aren't conditioned... and Fridays are a bit more exhausted... I honestly don't get it.

The intermittent fasting is going surprisingly well... it's still a definite struggle, but I'm confident I'll get on top of it.

Thanks for watching!



Check out my more detailed post on my blogging account How to train for Ninja Warrior or my website Australian Ninja Warrior

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6 years ago in #dtube by
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