Walking in the Sfternoon is Very Beneficial for Health. Vlog#76
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Exercising regularly is very beneficial for health. So I exercise regularly. I wake up early in the morning and go to work in the morning. And if I get time in the afternoon, I exercise in the afternoon and exercise And walk.
Many do not want to exercise on a winter day. However, exercise is needed on a winter day.Regular walking and exercise are good for both body and mind.
In winter, the body has to take good care. Because I think people get more sick in the winter.
I exercise regularly. And I don't care about my body. I exercise two times in the morning and afternoon.
I exercise in the morning and afternoon in the empty field next to our house and run when the time comes.
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