Fitness contest, week 14 - Doing a Y balance

mashiliyanage (53)in #dtube • 7 years ago (edited)

Hey guys,I just saw this awesome contest today and decided to make and entry. You can all enter this contest by https://steemit.com/fitness/@donatello/fitness-contest-week-14-winners-from-week-13-share-your-fitness-video

It's a stretching skill performed in Aerobics Gymnastics. You will be able to do this after doing a lot of stretching.
A perfect Y balance is done by lifting your leg over you head and keeping both knees locked.(without bending)

I hope this will be qualified for the contest. And I want to thank @donatello for this opportunity.

Don't forget to comment me and upvote.

Have a nice day:D

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#donatelloclubdigitalcard #fitness #exercise #health

7 years ago in #dtube by mashiliyanage (53)

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donatello (75) 7 years ago

I upvoted your post.
Nice exercise!
There will be some changes about the length of the video from next contest. The video will have to be at least 30 seconds long.

$0.00

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