You are viewing a single comment's thread from:RE: June 9, seven77 challenge day 42 / 777View the full contextmajidheidary (34)in #dtube • 5 years ago is that really works? just 7 pushups per they can be useful?
it can be useful in their own way.
it is 7 reps of any kind of activity to be a member of seven77 challenge. seven77 challenge is initiated by @nathanmars. you can read more here;
doing any kind of exercise in the morning is good for your body.
thank you for mention buddy
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