@ignacioarreses, You showing to steemians big points from Age Less book. I hope you'll read fully paragraphs. There are so many benefits will receive from deep breathing. If our body having more oxygen our thoughts always being refresh. I already studied why peoples need to deep breath? Our mind and wisdom doing big task for make higher creativity from us. In fact if we take more oxygen to our body our every garbage leave from our body. Then we can control everything about our life. Thanks for sharing potential conversation brother.

Shanthi Shanthi.