You are viewing a single comment's thread from:RE: [Day 3] 1 minute (Each Side) Planking Challenge: Elevated Side PlankView the full contextking-cobra (61)in #dtube • 6 years ago Keep it up... side plank👏👏💪💪 Posted using Partiko Android
Felt like dying at the time and now my whole sides with my arms are feeling the pain hohohoho the muscles are crying.
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No worries coz this is an advanced plank. Ur body is starting to adapt to this workout. Maintain this workout after the soreness subside. U can feel that ur body is getting stronger.💪💪
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Haha... Maybe if I have time tonight I will do knee planking. Easier 😂
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Yea.. recommended💪💪
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