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I believe Tim Ferris covers something similar in 'The 4 Hour Body'

Oh, cheers for the info, @nicksmitley. I'll give that a google! :)

You wanna sleep less? Become a Targeted Individual. Perps specialize in sleep deprivation!

Great advice! If I think I'm in danger of giving up, I'll just go out on the rob!

Sleeping too much is not good

It is a good thing I appreciate you for this work @kiloindigo

Here's hoping! Thanks, @ajmalaftab!

This post has received a 3.02 % upvote from @boomerang thanks to: @kiloindigo

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