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RE: [Day 3] 1 minute (Each Side) Planking Challenge: Elevated Side Plank
I have an injured wrist, which is why I was doing the forearm plank. ;)
Technically I shouldn't overdo the forearm plank either as I have a shoulder injury too Lol!!!
But we do what we can :)
Oh my! How long do you actually hold? Is your wrist and shoulder injury and old wound??
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Hehehe, about a few minutes of.
They are old and new mixed in...Lol!!
Call me a clutz.
Uh... That's really dangerous if it's already hurt... 😳
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