Great video!! I really like Intermittent Fasting. When I followed IF the last time, I was able to get very lean without trying. In fact, it was hard to get all of my calories in sometimes. So, I never felt like I was restricted and it really shows you what hunger is. Thumbs up!
Thanks a lot man. As i write this im sooo god dam hungry, only 30 min to go before I eat ahahaha.
Feeling weak but im hoping Ill get used to it.