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RE: Dtube Vlog 68 - Outside Back and Abs Workout on the Bar
incredible... just doing sort of calesthenics or you goin to the gym either? :))
johannes
incredible... just doing sort of calesthenics or you goin to the gym either? :))
johannes
I do both.
Try even to combine both in a single training session sometimes.
But actually this takes a lot of time.
And I notice how my progress stagnates because I have not enough time for calisthenics when I do weight workouts as well..