What's up guys,
today we discuss what is the best breakfast for fitness.
After a long night without any sustenance, In the morning the most important thing our body needs is energy in form of carbohydrates and fats and protein for giving our muscles the possibility to grow.
So in my video I give you some tips on good food and I show you a basic fitness breakfast which is simply one of the best.
I hope you enjoy my video and we see us in the next one. :-)
Jason - Infinityroad