Dtube Vlog 71 - Super Delicious and Healthy Chocolate Banana Protein Cake

in #dtube6 years ago


What's up guys,

today we make a super delicious chocolate banana Protein cake.
This video was a first try of an own created cake and so I didn't know if this would become a success.
I just wanted to bring something to a barbecue und tried it out.

At the barbecue everyone loved my cake,
Mainly because it is just so delicious and secondly because I haven't used any bad ingredients such as sugar or creme.

So I can recommend to prepare this cake with a very good conscience. ;-)

Ingredients:

  • 200 gr. Dates
  • 150 gr. Ground Almonds
  • 35 gr. Coconut Milk
  • 4 eggs
  • 1 tea spoon of baking powder
  • 2 Bananas
  • 50 gr. Chocolate Whey Protein (Optional)
  • 35 gr. Erythritol
  • 30 gr. Cacao
  • Pinch of Salt

Topping:

  • Milk
  • Erythritol
  • Starch
  • Cacao
  • Cottage Cheese

Try it out guys and let me know your opinion.
Trust me, you and your friends will love this delicious protein cake.

Thanks for watching,
Stay fit and healthy guys!

Jason - Infinityroad


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Irgendwie habe ich jetzt hunger o_O woher kommt das nur?

Puh gute Frage... :D

It looks delicious protein cake for the muscles.

Oh yes and it was :)

That cake seems to have so many calories but i guess the way you do exercises you can consume them easily :)

Not as many calories as most of the unhealthy cakes out there.
Mainly healthy calories but of course it's not a little.
All a thing of calorie balance :)

I bet you are conscious about diet so you would be intaking healthy calories.

Wow, that's interesting. Thanks for sharing. Following you to stay tuned for more..:-)

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