Sunday-Fun Day...Workout, puppy, food prep and more training :)
Hey, guys!
Here is a little glimpse on my Sunday during competition prep. Taught boot camp in the morning and then did 2 workouts myself. Had to split my session in two due to the volume. The best part of today was the carb load :)))
Hope you enjoy the vlog. If you do, please upvote, comment and share. I would love to hear from you!
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good weight on sumo!