Day 5 of the 30 Day Yoga Journey ~ Flow!

freedomtowrite (65)in #dtube • 7 years ago

A 30 Day Yoga Journey ~ Day 5 Flow!

Day 5 was full of energy! As a general way of life, we are relatively slow paced. If we are going somewhere later in the day, we give ourselves plenty of time. And likewise, I will chuck an original plan out the window to make things smoother. We are also very spontaneous.

So, during our "in town" day, we stopped by the library and found out they were having a Zombie Nerf War for the kids later that evening! We were totally in!

However...we still had to finish in town, and eat dinner, and put everything away, and feed cattle, and do my yoga journey, and make a vlog!

Now...the normal me would have started putting things on the chopping block. First to go would have been yoga, followed by no vlog. No yoga meant nothing to vlog.

But I am on a journey!

So, it was no surprise that every member of my family was surprised that I was still going to do it!

What I did rearrange was dinner. We had wraps so that the kids could make it without needing any aid from me or their dad. It was also fast.

They put away groceries, and they made dinner!

Everyone did great! I did yoga! I made a vlog! We made it back to the library on time!

The best part of all of this, was that today was about getting into your flow state no matter what your life looks like...even when it's been a hectic day!

If you are looking for something that will help you grow physically and spiritually, I encourage you to join me! I have added Day 5 to the list!

Intro Video, Day 1, Day 2, Day 3, Day 4, Day 5