Amen! One of the best perks of vegan food, especially these days, with the level of irresponsible practice through out the food industry, is not feeling so sluggish and full in a bad way. Not just a side effect of appropriate portioning, either, I believe. I have broken those standards within both diets. Some may find the Vegan lifestyle extreme, but the situation, I believe, calls for it. Plus, there is a lot of evidence supporting that cavemen & cavewomen may not have chosen the best diet for their insides because they had all the health data in their heads, surprisingly. Symbiosis with our environment as a whole, needs to be a keynote of our future, or I don't think there will be one.
Amen! One of the best perks of vegan food, especially these days, with the level of irresponsible practice through out the food industry, is not feeling so sluggish and full in a bad way. Not just a side effect of appropriate portioning, either, I believe. I have broken those standards within both diets. Some may find the Vegan lifestyle extreme, but the situation, I believe, calls for it. Plus, there is a lot of evidence supporting that cavemen & cavewomen may not have chosen the best diet for their insides because they had all the health data in their heads, surprisingly. Symbiosis with our environment as a whole, needs to be a keynote of our future, or I don't think there will be one.