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RE: #fitness2020 Challenge 1 episode 4
Yes I know that fact. Muscles are atleast 3x heavier than fat. My weighing scale can measure body fat based on the calculation of water weight and BMI. I will do it this weekend and compare to my benchmark then !shop
@davidke20 I once had scales like that. It was a present. It never measured anything as I hopped on it. After a year I intended to throw it away but before I did I asked my children to stay on it. Imagine what? It worked but only not with me.
So the question is how can that be?
I assume it is confused because my feet are dry and I am dehydrated too? But why not tell me my if? A scale like that cannot be trust. I threw it away.
Now I use my old scales again. From day one it is weird too. It weights if no one uses it, at times not if we stand on it and sometimes if we step on it three times after each other 3 times our weight is different. It was an expensive one so I keep it. This one lives a life of its own and at least play tricks with my children too. 😁