Ejercicios de pilates - Boomerang

in #dtube5 years ago


Hola a todos mi nombre es Cesar Cortez y apartir de ahora inicio a subir mis vídeos a esta plataforma, espero aprender mucho, divertirme y ayudar a quienes vean mis publicaciones.

Soy entrenador de Pilates una técnica deportiva creada con el fin de entrenar y curar lesiones de nuestros cuerpos, me gusta decir que entreno tu salud porque todos los ejercicios son recomendados para entrenar sin causar daño a los tejidos.

Gracias a todos.


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