Pilates - Press de Espalda con Mancuerna

cerpilates (43)in #dtube • 5 years ago

HOy traemos un ejercicio de pilates llamado Press de Espalda con Mancuerna, este ejercicio fortalece los músculos de la espalda y los hombros.

Con esta extensión para la espalda ejercitamos los músculos escapulares de la espalda, este ejercicio es de dificultad baja.

Feliz semana para todos.

Sort:

steemitboard (66) 5 years ago

Congratulations @cerpilates! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 200 upvotes. Your next target is to reach 300 upvotes.

_{You can view your badges on your Steem Board and compare to others on the Steem Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

$0.00

STEEM 0.18

TRX 0.14

JST 0.030

BTC 60238.27

ETH 3215.90

USDT 1.00

SBD 2.46

Pilates - Press de Espalda con Mancuerna

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace