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RE: Preemptive Attack Before It Becomes A Necessity - D00k13 Digest #430
Good luck, my friend!
I think the act of smoking is just as addictive as the substance. I quit using tobacco in favor of vaping. Then I have been slowly tapering down the nicotine level over the last few years. Though, I think I'm at a sticking point now. Maybe I should bump it down again and try to get to the 0 nic level sooner than later.
Hope it goes easy for you!
Thanks buddy, I am certain I have it this time 💪
The act is my trouble also, I can go 48 hrs no nic no problem and then the head rushes make me sick after that and the nic is no longer enjoyable but I kept on the 0 nic last time and the habit of smoking along with the shop I go to running out of 0 nic juice of the only flavour I liked combined with life’s stress I went back up to 3 🤦♂️ dumb move.
I highly suggest just going cold turkey after your comfortable at 3 and kick the habit while kicking the addiction as that habit will make it more challenging than need be 😉
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