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RE: My father FORGOT on HIS OWN SON!! + surprisingly difficult gymnastic rings exercise

in #dtube • 6 years ago

Trénuj bent arm support (spodní pozice dipu) a straight arm support (horní pozice dipu) zvlášť. Obojí isometricky. Až zvládneš pár setů po 30 vteřinách, uvidíš, že to pomůže :)

6 years ago in #dtube by
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     6 years ago 

    Hm, isto vyskusam, diks!

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