[D_279] Doing PLANK 77seconds dtube ๐
[D_279] Doing PLANK
77seconds dtube ๐
"Doing PLANK" 1 min PLANK challenge for 30 days : already accomplished the challenge ! continued keep on ๐ Planking !
#seven77 project is Steem Awareness Movements is initiated by @nathanmars #steem โจ On ! to the moon $7.77 in 2019 !
project is stopped but ...
#seven77 ํ๋ก์ ํธ ์ค๋จ ์์์ ์ ํ์์๋... ๊พธ์คํจ์ผ๋ก ์ด์ด ๋์๊ฐ์ ๋ ์ข์์ผ๋ จ๋ง ๊ณ์๋๋ ๋ณํ ๊ณผ์ ์ข ๋ ๊ธธ๊ฒ ๋ดค์ด์ผ ํ์ง ์์์๊น? ๋๊น์ง ๋๋๊ฒ ์๋์๋ ์ ์คํจํ๋ค๊ณ ๋ฒ์จ ํฌ๊ธฐํ๊ณ ์ ์๊น? ๋ธ๋ฃจ์์ ค ํจ๊ป ํด์์์ ํฌ๊ธฐ๋ ์๋ค~! ๊ณ์ ํผ์๋ผ๋ ์ด์ด ๋์๊ฐ ๊ฒ์ด๋ค~!
NEVER STOP NEVER GIVE UP KEEP ON ! STEEM โจ ON !
ํ๋ญํฌ ๐ ์ฌ๋ โฉโฌ
์ํ ์๋ จ ๋์ ์๋ฃ~!
์ด์ด์ ์ญ์ฐ์ฐ์ฐ์ฐ์ฐ~์ฑ~!
์์~์์~์์~ํ์ด์ผ~โจโจโจ
Plank ๐ LOVE โฉโฌ
2019.09.14.(ํ )
์ดฌ์ by @bluengel ๋ธ๋ฃจ์์ ค
ํ๋ณตํ ๐ ์ค๋ ๋ณด๋ด์
์ฉ~^^
2019ํฉ๊ธ๋ผ์งํด(^(00)^)~๋ณต ๋ง์ด ๋ฐ์ผ์
์ฉ~โฉโฌ
@sports-kr ๋ฐฐ Actifit ๊ฑท๊ธฐ ๋ํ ๊ฒฐ๊ณผ ๋ฐํ! ๋ค์ ํฌ์คํ
์์ ํ๋ณดํ
ํ๊ฒ ์ต๋๋ค!
@sports-kr #sportstalk
KR ์ปค๋ฎค๋ํฐ ๋ง์ ์ฐธ์ฌ์ ํจ๊ป ์์์~!โฉโฌ
์๋ก์ด ์ด๋ฒคํธ ๊ฐ์ฆ์~^^
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Very Low Supply at 100,000 tokens. Own 0.1% of suppl...
Planks are one of the best forms of toning exercises.
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.21% upvote! Together, letโs change the world!