Hey man. I appreciate you so much for talking about sleep paralysis!
@cryptospa and I were sure you were the right person to talk about this...and I am not disappointed at all :D
I, too, tried lucid dreaming and once watched my office trample on my office desk LOL

Breathing and calming down has always worked for me. Thinking about sleep paralysis always gives me goosebumps. I am so glad I do not suffer from it anymore.

I never knew about the astroenergies.

Loved the video, thanks for talking about it.