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RE: I MEDITATED FOR THE FIRST TIME: I FEEL AMAZING
That sounds like a great experience!
Good for you, man. I haven't started meditating....yet
That sounds like a great experience!
Good for you, man. I haven't started meditating....yet
Definitely recommend giving it a shot! I thought I’d just be bored and nothing would happen, but I honestly feel sooooo much better!
All I did was focus on nothing but my breathing and when I came out, I. thought of positive things in my life and it was amazing!
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I am more than confident I can do the focusing on nothing part. I already do that everyday :P
FR, I have been hearing a lot about meditation. I am starting to consider it more seriously now