Lollipop Pole Doubles Routine

in #dtube4 years ago (edited)


Its another training day with the lollipop pole. The song is Madness by Ruelle.

Lollipop pole needs a very different "spin-control" than ordinary pole. It easily decelerates from spinning when doing shapes on the sides of the hoop (our weights far from center of rotation) and can go crazy fast if we both stay on the center of the hoop,which we avoid doing.


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very nice! :) i like it all, but thought the one where u stand on her splits was so cool, also the floor work, and your 'dangles? at the end.. awesome. what if u added a small motor at the base of the pole to keep it spinning more constant??

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