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RE: Mind Sex Mondays: Episode 11 - Sugar: The Demon Drug
Hey @bobaphet, this was a timely subject for me cause I've recently proven to myself (unintentionally) how addictive sugar is.
I've been drinking coffee for... well, lets just say, several decades lol... and I've NEVER had sugar in my coffee EVER, however recently I only had UHT milk and I decided to add some sugar to cover the weird taste... since then, I struggle with EVERY SINGLE coffee and I have to force myself not to add sugar - often I'll go on auto-pilot and add it without even thinking about it.
After a while, I started to think I've probably eaten more sugar in the past 6 months than I have over my entire life (so diabetes, here we come lol) but I never realised just how addictive sugar is... great video, thanks
Thank you for your testimony.
Find a really good cafe.
Order a long black, no sugar.
Make it your regular.
Force yourself to enjoy it, if it's unpalatable. Once you get to "know" the coffee, even thinking of adding sugar to it, will make you shudder 😎
Black coffee (real coffee, not that instant crap) is actually really good for you 👍
Thanks again, for stopping by 🙏
Peace.
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Yes, that's exactly why I never had sugar to begin with... my mother always told me 'you can't taste the coffee when you add sugar' and I actually prefer it without so you can see how out of character it was; but an such an odd thing to be trying to 'kick'... of all things, I never thought it would be sugar, lol
Edit: the times that I have drunk it black, it was never as bad as I thought it was going to be