An Amazing Transformation - Losing Over 100 lbs

in dsound •  4 months ago

In this episode I want to share a story of a friend of mine who was able to lose 100 lbs by changing not only his diet but also his mindset and his perspective on how he looks at foods and how he looks at his body! It's an amazing story and is incredibly inspiring :) I hope it resonates with you as much as it has with me!

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