Good drink for summer - Sugarcane Juice ( Nước Mía )

Every day, a cup of water, you will feel much better body, especially on hot summer days.

Sugar cane juice can bring great benefits to health. That is why Vietnamese love to sip sugarcane juice several times a day.

Here are the effects of sugarcane juice:

1. Electrolyte supplementation

In the summer, you often lose water, sugar cane juice can make you recover the water quickly, it replenishes the body electrolytes because it contains manganese, iron, potassium, magnesium and calcium.

2. Diabetics can drink sugarcane juice

Even if you have diabetes, you can drink cane juice because of its low glycemic index. It does not dramatically increase blood sugar, however, be careful when drinking too much and it is best to ask your doctor.

3. Prevent the growth of cancer cells

Sugar cane contains a substance believed to inhibit the growth of cancer cells, called flavones. Some studies suggest that sugar cane juice may limit the spread of breast cancer and prostate cancer.

4. Provide energy to the body

Glucose-containing sugar cane provides you with energy when you are dehydrated in a hot climate. If you are in summer then this is the best option for you.

5. Reduce urinary tract infections

Cane juice contains natural antibiotic properties, can soothe urinary tract infections and good for kidney function.

6. Good for the digestive system

The sugar cane contains potassium, good for your digestive system. This water also works to prevent stomach infection. Make use of this summer.

7. Speed up the recovery of jaundice
People with jaundice should take advantage of sugarcane juice. As it can speed up the recovery of people with this disease and also protect the liver from damage.

Because sugar cane juice has such effects and is a popular drink, cheap is more in summer, so we must take advantage.