Brian, great DLive introduction man. I started following you on my first day on Steemit. Before creating my account I watched a video that you posted on Youtube about the Steemit community.

I have a question; what are your thoughts on the Ketogenic Diet? My wife and I started it about 3 weeks ago and I have had significant weight loss, 15 lbs in total. And honestly I feel better, have more energy and greater focus during my day. I've heard some people say it is unhealthy though. Just wanting some feedback from someone who takes health as serious as you.

Thanks!