♥Yoga video♥ Other asanas I practice to strengthen the joints - Brazos - Abs
♥Hello dear DLivers and Steemians.♥
♥Lifting our own weight is essential to advance in Yoga.
♥This is a video of other asanas that I practice to strengthen the joints of the hands and arms. Also to strengthen the muscles of the Abs and arms.
♥It's very important to repeat and synchronize the breath with each movement.
My video is at DLive
#dlive-video #Lifestyle #yoga #yoga time #yoga video #life #yoga life #vinyasa yoga #strong #flexibility #flexible #working #health #healthy #fitness #steemit