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RE: How to get a 6-pack, with @plantstoplanks
I got a six pack after ditching beer and going vegan. Not sure if counts cause I'm skinny but I love seeing the muscle definition in the mirror. Muscles really are made in the kitchen....
that's great @kriskabiru! I am drastically reducing beer too so fingers crossed that it works for me too =). Nice to meet you btw! We have a vegan discord server if you feel like joining =)
You can take wine instead. Gotta love that grape juice.
That discord group sounds interesting. Hook me up with the link please.
here you go =)