Many say that the only freedom you have is freedom of mind, but I do not agree with it. Our mind is just the problem. Is our mind good for us? I do not think so. Just think how negative you often think about yourself, which fictional problems our mind presents to us, always in the past or in the future. It is important to understand that we ourselves are not equal with our mind. That is why the only freedom you have is living in the now. The mind can not compete with that. Live intensely in the now, then all problems will disappear automatically.