Acro Flow Flow in San Luis Obispo with @acromott

in #dlive3 years ago

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While hanging out in San Luis Obispo with @acromott, we found a beautiful spot to do some acroyoga under the pier. We set out to do a cool acroyoga flow. Of course, beach acroyoga looks beautiful, but it is actually quite challenging when involving sand... let's just say it gets a little messy. Sand can be a little harsh, but with @acromott everything is fun!

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In today's tutorial we did the following moves:

  • bird
  • whips
  • pick pocket
  • hand to hand
  • boat pose
  • reverse star
    -should stand
  • star
  • bird to throne pop

Hope you enjoy this flow!



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love,
Karen

My video is at DLive

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muy bueo el video y post excelente

How is London???

Omgsh! It’s amazing!