【红烧金鲳鱼】学会这个做法,想吃啥鱼做啥鱼~ ​

in #dlive6 years ago

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{中国美食——2018}【红烧金鲳鱼】学会这个做法,想吃啥鱼做啥鱼~ ​{Chinese cuisine - 2018} [Boiled golden carp] Learn this practice, want to eat squid to make squid ~
【红烧金鲳鱼】学会这个做法,想吃啥鱼做啥鱼~ ​
用料
金鲳鱼1条、葱姜蒜、肉丁、干辣椒、笋丁(可有
可无)、胡萝卜丁~
做法
备料
做法
金鲳鱼去内脏、去腮、洗净切十字刀(也可以换成
其他你喜欢的鱼,内脏啥的请卖鱼大叔处理)~
做法
起锅,热油,把鱼下锅煎至两面金黄,出锅备用
(非不粘锅注意加热时间一定要长,热度一定要
高:才有不粘效果;实在不行,油稍微多一点
煎半炸也行)
做法
洗锅,再次起锅,热油,把肉丁和干辣椒下锅炒~
做法
再倒入葱姜蒜末、笋丁(可有可无)下锅炒香~
做法
再加入两勺豆瓣酱炒出红油后,加入1勺生抽、1
勺蚝油,以及适量盐(豆瓣酱也带有咸味,盐量
要合理控制)
分做法
再把鱼下锅,加入刚好没过鱼的水量,大火烧开后
转小火慢炖至收汁(期间注意翻面确保全面入味)~
做法
待收汁完成后,用胡萝卜丁以及青红辣椒圈做下
点缀(可省略),即可出锅

[Boiled golden carp] Learn this practice, want to eat squid to make squid~
Materials
1 golden carp, onion, ginger, diced, dried chili, bamboo shoots (may have
No), carrot Ding~
practice
Preparation
practice
Gold carp go to the internal organs, go to the sputum, wash the cross knife (can also be replaced
Other fish you like, viscera, please sell fish uncle))~
practice
Bring the pot, hot oil, fry the fish to the sides and golden
(Non-stick cooker, the heating time must be long, the heat must be
High: Only have a non-stick effect; it is not good, the oil is a little bit more
Fried half-fried can also be)
practice
Wash the pot, start the pot again, hot oil, stir the diced meat and dried chili.
practice
Pour in the onion ginger and minced garlic, bamboo shoots (may be optional)
practice
Add two scoops of bean paste and stir fry the red oil, add 1 scoop of soy sauce, 1
Spoon oyster sauce, and the right amount of salt (bean sauce also has a salty taste, salt content
To be reasonably controlled)
Practice
Put the fish in the pot and add the amount of water that has just passed the fish. After the fire is boiled,
Stew slowly and simmer until the juice is collected (pay attention to turn over the surface to ensure full taste)~
practice
After the juice is finished, use the carrot and green pepper rings to make the next
Embellished (can be omitted), you can go out

My video is at DLive

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