I'm Paulius Podcast #9: mindful approach, talking health & training
After a mindful training session, I decided to go a bit more in-depth on my lifestyle, training, and approach. Yesterday I showed you my 3 week workout routine I'll be doing, today I'm doing to speak about the importance of adapting to your own schedule and having more of a non-dualistic approach to training.
Want to collab? Discord : impaulius
Instagram: @impaulius
Stay gold,
-Paulius
My live stream is at DLive
Great job guy. I really enjoyed your podcast. You deserved resteem I gave your video. Keep it up.
Thanks!
I'm glad that you enjoyed it!
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