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RE: Mellow Yoga Flow for Beginners
I practice yoga, I still can not make that last posture of your video, I only have 4 months, but with perseverance and discipline I will achieve it. It is one of the best things I have decided for my general well-being. Thank you. I wish you much success
Yes with practice you can get it! I suggest trying up against a wall.
Thanks, I will do it.