Workout Outside for a healthy & happy Life
Literally nothing can oppose working out in the fresh Nature. Don't believe me? Try it out & give yourself 3 Weeks. You'll notice the difference
My video is at DLive
Literally nothing can oppose working out in the fresh Nature. Don't believe me? Try it out & give yourself 3 Weeks. You'll notice the difference
My video is at DLive
You are right working working out in morning in fresh nature is very important nomatter who you are. It keeps ur mind calm and make it work more good
But can I ask you what's your workout plan for the morning
Cardio or yoga or weight lifting what you do???
agree to you
Yeah bro, when I wake up at 5 Am in the morning, the first thing I do is - I go and stand at the balcony to breathe in all the pure oxygen from the environment.