Relaxing Yoga practice by Anja LIVE

Join me in this relaxing flow Sunday Yoga practice! I'll take it easy today so everybody can try this exercise. I won't push the limits and do complicated postures. The main goal for today is to stretch your body, free your mind and feel relaxed. It's recommended to take a little meditation time after exercise - that way you'll give your body many benefits and round up your yoga routine. Feel welcome to comment! Namaste! :)

My live stream is at DLive